Sinus Migraine

Sinus Migraine
Sinus Migraine

Sinus Migraine - A sinus migraine usually leads to pain in three main areas of the head. These are the cheek areas, forehead as well as the nasal bridge. In addition, the sinuses block, the individual suffers from fever and sometimes there might be pain on his or her throat. Suffering from these symptoms can be a very bad experience. The good thing is that someone is able to treat this condition from home without spending any money or suffering from any side effects. Following are some of these conditions.

The first thing that anyone who suffers from a sinus migraine should know is that the condition is triggered by dehydration. Therefore, it is important to ensure that the body is well hydrated. It is possible to hydrate the body in either of two ways. The first method would involve the consumption of high amounts of fresh water. Unfortunately, very few people like drinking plain water. Such people can use the second method, which involves the use of a saline spray. This spray is applied via the nostrils when someone feels as if he or she is about to suffer from an episode of the migraine. The people who use these sprays usually say that the sprays are very efficient.

Apart from hydration, natural juices are very important in treating this condition as well. This means that the juices do not contain any preservatives and they are taken as soon as they are extracted from fruits. Making such juices is easy because someone uses a juicer at home and fruits can be obtained from a grocery store. The fruits used in making these juices include ginger, apples, oranges and lemons. The lemon works to reduce mucus within your sinuses and hence, unblocks them. The ginger also has a similar effect and it helps in lowering the chances of suffering from headaches. Even though ginger and lemons might not have some nice taste, the oranges and apples usually sweeten the juice.

Another way of treating headaches resulting from this migraine is by making the forehead feel cold. All that someone needs to do is to use a cold item such as ice, a cold towel or a cold can of soda and placing it around the forehead. Doing this reduces the experienced pain and makes someone to relax rather than panic due to the oncoming migraine episode.

The use of humidity also allows people to get relieve from sinus migraines. Therefore, it is important for someone to either humidify the home artificially. Otherwise, someone can visit a farm or a beach for sometime in order to inhale this humidity. The people who do either of these reduce the rate at which these migraines’ attacks occur. Another way of achieving similar results is by taking a hot shower or by spending some time in a tub filled with hot water.

Considering that the nasal passages are usually clogged when someone suffers from a sinus migraine, he should find a way of unblocking them. One way of doing this is by eating spicy foods such as Thai dishes.